Archive Monthly Archives: January 2017

Take Responsibility for Your Health and Fitness Before Illness Takes Responsibility for You 1 of 2

Have you taken responsibility for your health and fitness? No. Then you need to. If you don’t illness and lack of health will take responsibility for you. In this first part of a two part article, I explain your current health and fitness is a direct result of your actions and decisions. Who has influence […]

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Review of Horizon Fitness Treadmills Including the T72, T82 and T900

There are many exercise machines available today on the market. When it comes to treadmills, the Horizon Fitness Treadmills are very popular. This includes the Horizon T72, Horizon T82 and Horizon T900. So here is the review of all three. Horizon T72 is priced below $1000 often in 700-800 dollar price range. Horizon T72 is […]

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Writing a Good Fitness Sales Letter

Writing a good fitness sales letter will be a necessity at some point in your personal training career. It shouldn’t be anything to fret over, because it’s pretty much a fact of life. This is especially so when it comes to increasing name recognition in a prospective client base. Keep in mind, though, that any […]

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Taking A Closer Look At The LifeCore Fitness 1000RB Recumbent Bike

More and more often, people that are interested in a stationary bicycle are turning to the recumbent bike design rather than the more traditional upright bike design. The main reason for this trend is the fact that the recumbent bike is able to provide more back support and comfort throughout the workout. In addition, the […]

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Weighing The Pros And Cons Of The LifeCore Fitness 900RB Recumbent Bike

When it comes to exercise equipment, many people prefer the workout that a stationary recumbent bike can provide. Of course, there are many of these bikes to select from, which can make choosing the best one a challenge. The LifeCore Fitness 900RB Recumbent Bike is one pieces of exercise equipment that has received a great […]

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15 Different Ideas For Your Fitness Marketing Campaign

If you have an existing fitness business center and hoping to increase your customer and sales, you will need to have an excellent marketing ideas to grow and create more attention for your business or programs. Today, more people are realizing the importance of health clubs, gyms and even fitness boot camp. So if your […]

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Review Article of Life Fitness X7 Elliptical Crosstrainer With Advanced Console

Top Quality Equipment for an Excellent Workout It may seem to be stating the apparent when I start out this review of the Life Fitness X7 Elliptical Cross-Trainer with Advanced Console that the goal we all have in purchasing home gym equipment is to gain a total body exercise in a way that balances the […]

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Gym Review – Planet Fitness

Believe it or not this gym was created by a group of friends who were drinking a bottle of tequila one night after their gym had gone under. The group was trying to decide on what to do next, after a few shots someone had the idea of “creating a gym for everyone”, A sort […]

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Physical Fitness Tests – Kraus-Weber Test

A good way to know your fitness level is by taking a fitness test that will test your physical endurance, body strength and help you understand the basic relationship between body strength and fitness. One of the best known methods for it is Kraus-Weber Test (K-W Test). Components of Kraus-Weber Test (K-W Test). A K-W […]

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Workout Routines for Men – Black Ops Fitness: Do You Have What It Takes to Train Like a Navy SEAL?

One of the most challenging (yet convenient) workout routines for men that I’ve come across is the training that we find in the arena of military service and particularly the special requirements and operational duties placed upon members of the warrior elite, the special operations community. There is often such a lack of information about […]

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